Systems are the methods we employ to use our executive functioning. It’s a process. It takes time and practice.
We’ve talked quite a bit about decluttering and organizing your physical space, but organizing your digital life is equally important. The amount of digital information we consume on a daily basis can be very overwhelming. From emails and social media to online shopping and digital calendars, it’s easy to feel lost in a sea of…
Staying organized can be tough for anyone, especially if you struggle with executive functioning. However, when life gets busy, trying to stay on top of everything can be overwhelming. In this guide for organization for busy people, we’ll look at some simple strategies to help keep you on track so you can feel more in…
We’ve been talking quite a bit about clutter and organization. Just as it is beneficial to understand the psychology of clutter, it’s also important to understand the psychology of organization. Being organized can have a positive impact on many aspects of our lives, so let’s take a look at what being organized entails. The Psychology…
We’ve been talking quite a bit about decluttering. Clutter and getting rid of it are perennial hot topics, which is why I think it’s important to look at the psychology behind clutter. What causes us to collect so much stuff, and then struggle to get rid of it? What impact does all that stuff have…
Common Clutter Areas to Consider To help you meet your decluttering goals let’s look at some of the most common clutter areas and some tools to help you organize them. Garage, Basement, & Attic These three are the most common areas where people collect clutter before it starts spreading to the rest of their…
Becoming a morning person isn’t for everyone. Some people are naturally night owls and the thought of waking up extra early not only doesn’t appeal to them but it will probably also never work. But for many people, waking up a little earlier can make a huge difference in what they are able to accomplish…
Do you feel overwhelmed, exhausted, and stressed out on a daily basis? You may need to declutter your mind. Just like with decluttering your physical space, decluttering your mind can help you reduce stress, increase productivity, and even improve your overall well-being. In this blog, we will discuss what mind decluttering is, the benefits of…
The everyday demands of life can take their toll on anyone, but moms face extra challenges. Most moms strive for a balanced lifestyle in order to keep their families running smoothly. Achieving that balance relies heavily on using executive functioning skills. However, if you have executive dysfunction, this is a double whammy. Prefer to listen…
As you work on trying to organize your life, you can easily slip into decluttering overwhelm. As someone with executive dysfunction, decluttering and organizing tap into many of the skills you struggle with. It all seems like SO MUCH. The process of lightening the load can be daunting, so let’s look at some ways to…
Decluttering your home can be a big challenge, especially if you have executive dysfunction. But with a few simple decluttering tips, it doesn’t have to be overwhelming! Here are some helpful do’s and don’ts to get you started on the path to an organized and stress-free home. Why Decluttering Won’t Work Decluttering can be incredibly…