Developing a growth mindset for executive function success can be challenging for neurodivergent people, but it’s needed for achieving your goals and fulfilling your potential. A growth mindset is the belief that abilities and intelligence can be developed through hard work, dedication, and perseverance. It’s the opposite of a fixed mindset, which believes that abilities…
Many of us strive for excellence and set high standards for ourselves, which helps us to be driven and productive. However, when taken to the extreme, you can get caught in a vicious cycle of perfectionism and imposter syndrome. Perfectionism is characterized by the relentless pursuit of flawless performance, while imposter syndrome involves feeling like…
Do you ever feel overwhelmed by self-doubt and fear? If so, you are not alone. Many of us have experienced these feelings at one point or another, and it’s important to recognize and address them in order to reclaim your confidence. As someone who struggles with executive functioning, and especially if you received a later-in-life…
Developing a growth mindset is the foundation of all things related to personal growth and development. It’s the first thing I talk about to clients when we discuss executive function skills. Why? Because many people with executive dysfunction have a fixed mindset and simply don’t think they can improve their executive functioning. They believe it’s…
Are you looking for ways to become more spiritually aware and connected to the universe? If so, then a spiritual morning routine is a great way to achieve this. A spiritual morning routine is a daily practice that helps to ground you, center your energy, and prepare you for the day ahead. This routine can…
The law of assumption is a powerful and influential tool that can help you manifest whatever it is you’re striving for in life. It’s the idea that whatever you assume to be true will come to pass. This law has been used by many successful people over the years, and it is a great way…
It’s the start of a new year, and with it comes a great opportunity to start fresh. Resetting your mindset to stay motivated and achieve your goals isn’t always easy. Whether you want to make changes to your lifestyle, your career, or your attitude, now is the time to take action. Here are some tips…
For many people who struggle with executive dysfunction, part of the problem is that their brain is chaotic. Thoughts and feelings are all over the place and they can’t find the focus they need to manage their time, prioritize tasks, etc. Learning to instill inner calm will help ease your mind so you can focus…
No matter how much we get done in a day, most of us are always looking for ways to be more productive. We want to be able to do more, better. If you want to increase your productivity, there are steps you can take. Prefer to listen instead of read? Press play below. Even if…