Neurodiversity and Impulse Control
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Neurodiversity and Impulse Control

As we learn more about how brain functions differ, we understand that neurodiversity and impulse control impact how people live. Rather than seeking a one-size-fits-all solution, we realize neurodivergent people need more personalized strategies that can help them manage their impulses with confidence. These strategies acknowledge the distinctive wiring of each brain and offer a…

Essential Guide to Prioritizing and Scheduling
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Essential Guide to Prioritizing and Scheduling

As an executive functions coach, I have seen firsthand how prioritizing and scheduling can have a significant impact on productivity and overall well-being. In a world that caters to neurotypical ways of thinking and functioning, neurodiverse women can face unique challenges when it comes to time management and organization. Prefer to listen rather than read?…