Creating a time management system is a universal challenge (especially if you want it to be effective), but for neurodiverse women, it can present unique obstacles. The demands of daily life, coupled with complications of executive dysfunction, often require a personalized approach to time management. Understanding this, you need to develop an effective time management…
We live in a world that is forever hustling, so effective time management is crucial for everyone. However, for neurodiverse women, organization in time management is especially difficult. Organization is key to being able to maximize productivity, reduce stress, and achieve your goals. In this article, we’ll explore the importance of staying organized and look…
Do you ever find yourself putting off tasks that you know you need to do? Maybe you procrastinate until the last minute, feel guilty or ashamed about it, and then avoid the task altogether. You’re not alone. Task avoidance is a common challenge for many of us, but it can be especially tough for neurodiverse…
We all have moments in life where we feel stuck and unable to find some forward motion. Figuring out how to get unstuck is hard—especially if you don’t know how you ended up in this position in the first place. Maybe you don’t know what steps to take. Or maybe…you’re struggling to find the motivation….
We all want to learn how to boost productivity. We want to be able to be more efficient and get more done. However, this is a major struggle if you have executive dysfunction. You know you’d be able to boost productivity if you could stop procrastinating. But there’s always something to draw our attention, so…
Staying organized can be tough for anyone, especially if you struggle with executive functioning. However, when life gets busy, trying to stay on top of everything can be overwhelming. In this guide for organization for busy people, we’ll look at some simple strategies to help keep you on track so you can feel more in…
If you are looking for ways to increase your creativity and productivity, one of the best tools you can use is a journal. Keeping a journal can help you organize your thoughts and allow you to be more creative in your work. Plus, it’s a great way to get your creative juices flowing. There are…
Most people are looking for ways to increase productivity. One of the things people with executive dysfunction struggle with is their level of productivity. Often, they feel like they’re always running and not getting enough accomplished. Productivity is strongly linked to our executive functions, so if you are missing skills, your productivity might suffer. Prefer…
Many of us have time sucks that we are completely unaware of. Discover the possible time sucks in your life to be more productive and make time for the things that really matter to you. Time sucks or time wasters aren’t always bad. We all know that we partake in activities that are not productive….
Which would you rather be—efficient or effective? Does it matter? Is one better than the other or are they the same? Prefer to listen rather than read? Press play below. One of the biggest issues that faces my clients is time management. But the thing is, time management is kind of an umbrella term. There…