In order to reach a positive mindset, sometimes it will require you to completely restructure your thought patterns. You need to recognize unhealthy thought patterns in order to replace them. Understanding why positive thinking is crucial to success and happiness is the easy part. We can usually see the connection between positivity and happiness. Shifting…
I’ve already talked about the differences between a growth mindset and a fixed mindset. In that post, I discuss ways to make that change, but I don’t really talk about the stages of a mindset shift. It’s not like you make the decision to make a mindset shift and BOOM! It’s done. When you want…
Shifting your mindset is the first step to making long-lasting, positive changes in your life. Prefer to listen, rather than read? Press play below. What is mindset? One of the first things I learned about when I became an executive functions coach was something I had never thought about: mindset. As a teacher and as…