Impulse Control and Emotional Intelligence
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Impulse Control and Emotional Intelligence

Impulse control and emotional intelligence are closely tied. When we think about impulse control, we also need to consider emotional regulation. Add in being able to make thoughtful decisions, and we can’t ignore the balance needed between impulse control and emotional intelligence.  We are often confronted with situations where our feelings demand immediate attention and…

Find Inspiration When You’re Feeling Unmotivated
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Find Inspiration When You’re Feeling Unmotivated

How do you find inspiration when you’re not motivated? Feeling unmotivated can be tough, especially when you’re struggling with executive dysfunction. It’s not uncommon to feel stuck or uninspired, but finding ways to get inspired is crucial to overcoming those feelings and moving forward. So, if you’re looking for ways to find inspiration, you’re in…

Motivation vs Discipline
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Motivation vs Discipline

What is more important for success—motivation or discipline? Chances are if you are a neurodivergent person, you have been told that if you had more discipline, you’d be more successful. You are probably someone who faces unique challenges when it comes to managing your day-to-day life. Perhaps you’ve struggled with executive dysfunction, which can make…

Overcoming the Stigma of Executive Dysfunction
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Overcoming the Stigma of Executive Dysfunction

For many people who struggle with what is considered basic life skills, they suffer from the stigma that comes with executive dysfunction. Today, I want to talk about overcoming that stigma. Prefer to listen rather than read? Press play below. Executive Dysfunction is a neurological condition that affects a person’s ability to plan, prioritize, and…