Imposter syndrome is the fear of being considered a fraud or doubting one’s accomplishments. People with ADHD and imposter syndrome face additional challenges. Even those who have reached a level of success in their chosen field are often full of anxiety and crippling thoughts of being considered a fraud. According to the International Journal of…
While often discussed in the context of professional settings, imposter syndrome in relationships can have a significant impact. Understanding how imposter syndrome manifests in relationships is crucial for developing strategies to mitigate its effects. Imposter syndrome affects many people, causing them to doubt their abilities and feel like a fraud despite evidence of their accomplishments….
Do you ever feel like you’re just pretending to be competent, fearing that others will discover your true lack of abilities? If so, you may be able to recognize imposter syndrome. But there are different types of imposter syndrome that you should be aware of so that you can recognize it and combat it. Imposter…
Do you ever feel overwhelmed by self-doubt and fear? If so, you are not alone. Many of us have experienced these feelings at one point or another, and it’s important to recognize and address them in order to reclaim your confidence. As someone who struggles with executive functioning, and especially if you received a later-in-life…