Procrastination Solutions: Time Management
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Procrastination Solutions: Time Management

I’ve talked before about how many executive function skills build on and interact with one another. But have you ever considered time management as a procrastination solution? Procrastination can be frustrating, especially if you’re neurodivergent and struggle with executive dysfunction. You might procrastinate all the time, even though you don’t want to. However, with the…

Time-Blocking Techniques: Optimize Your Schedule
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Time-Blocking Techniques: Optimize Your Schedule

When you are working on improving your time management, you need to understand and implement valuable techniques. Time-blocking techniques can be an effective way for neurodivergent people who struggle with executive dysfunction to optimize their schedules. Time blocking involves scheduling specific blocks of time for different tasks and activities. It helps you allocate your time…

Essential Guide to Prioritizing and Scheduling
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Essential Guide to Prioritizing and Scheduling

As an executive functions coach, I have seen firsthand how prioritizing and scheduling can have a significant impact on productivity and overall well-being. In a world that caters to neurotypical ways of thinking and functioning, neurodiverse women can face unique challenges when it comes to time management and organization. Prefer to listen rather than read?…

6 Effective Time Management Strategies
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6 Effective Time Management Strategies

Being able to use effective time management strategies is crucial for women who juggle multiple responsibilities. In this hectic world, finding balance and ensuring productivity can be challenging, especially if you have executive dysfunction. In this article, we will explore six practical and effective time management strategies for busy neurodivergent women. By implementing these strategies,…