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Using Gratitude to Keep a Positive Mindset
One of the keys to keeping a positive mindset is to practice gratitude. What does that mean? Gratitude means that you appreciate something and recognize its value in your life. How does having gratitude lead to a positive mindset? It begins with the appreciation of the things in your life. That leads to a cycle … Read more

Finding Motivation to Achieve Your Goals
Finding the motivation to achieve your goals is an elusive thing. Too many people wait for inspiration or motivation when trying to achieve a goal. Imagine if everyone waited for motivation to get work done. I know a lot of writers, and many will say they can’t write until their muse speaks to them. That’s … Read more

Feeling Stuck? Tips for Getting Back on Track and Unstuck
We all have moments in life where we feel stuck and unable to find some forward motion. Figuring out how to get unstuck is hard—especially if you don’t know how you ended up in this position in the first place. Maybe you don’t know what steps to take. Or maybe…you’re struggling to find the motivation. … Read more
Manifest the Life You Want
Positive mindset, law of attraction, manifestation—for some people this sounds like a bad infomercial, but if you put the work in, these things can change your worldview and lead you to the life you want. What does this have to do with improving your executive function skills? Changing how you view life is a long … Read more

Reset Your Mindset for a Productive New Year
It’s the start of a new year, and with it comes a great opportunity to start fresh. Resetting your mindset to stay motivated and achieve your goals isn’t always easy. Whether you want to make changes to your lifestyle, your career, or your attitude, now is the time to take action. Here are some tips … Read more

Declutter Your Mind
Do you feel overwhelmed, exhausted, and stressed out on a daily basis? You may need to declutter your mind. Just like with decluttering your physical space, decluttering your mind can help you reduce stress, increase productivity, and even improve your overall well-being. In this blog, we will discuss what mind decluttering is, the benefits of … Read more