Setting achievable goals can be a challenge for anyone, but it can be particularly daunting for neurodivergent adults. Neurodivergent people have unique strengths and challenges that can make traditional goal-setting methods less effective. However, with the right approach, setting achievable goals can be a powerful tool for personal growth and success. One key to setting…
If you are neurodivergent, setting and achieving goals can be a challenging task. Traditional goal-setting methods may not work for you, and you may need a more personalized approach. This is where adapting SMART goals comes in. SMART goals are Specific, Measurable, Achievable, Relevant, and Time-bound. They are designed to help you set achievable goals…
If you are neurodivergent, setting New Year’s resolutions can be a daunting task. Let’s face it, we all want to set effective new year resolutions. Otherwise, what’s the point? But traditional resolutions may not work for your unique needs and abilities. With some thoughtful planning and consideration, however, you can set effective resolutions that work…
If you are neurodivergent, you may have faced challenges when it comes to goal setting . However, there are goal setting strategies for executive function that can help you overcome these challenges and improve your life skills (also known as adulting). Executive function refers to the cognitive processes that help you plan, organize, and execute…
Persistence is a powerful trait that can help you reach your goals. It’s essential to cultivate persistence in order to be successful in anything you pursue. This blog post will discuss the characteristics of persistent people, strategies to help cultivate persistence in yourself, and how to stay motivated to reach your goals. What is Persistence…
Vision boards are rooted in the Law of Attraction as a means to visualize the hopes and dreams we are striving for. Today, vision boards have shifted in meaning. In recent years, people have moved from the traditional New Year’s resolution and instead create a vision board to represent the goals they have for their…
Goal setting is a critical step on the journey to success. Without clear goals, it can be difficult to stay motivated and on track. Research has shown a strong connection between defining and setting goals and maintaining the motivation to achieve them. Defining Your Goals One of the most important steps in achieving success is…
We all know we need to create goals if we want to be successful. Setting SMART goals will give you a roadmap to actually reach the goals you want. The problem most people have is that they basically name their dream and call it a goal. However, dreams typically aren’t specific enough or have timeframes…