Overwhelm Archives - EF Bomb Coach

Ultimate Guide to Neurodivergent-Friendly Celebration Strategies

The holiday season is a time of joy and togetherness for many, but for those who are neurodivergent, the festivities can present unique challenges. Let’s look at some neurodivergent-friendly celebration strategies. Understanding Neurodiversity and Its Impact on Holiday Celebrations As you probably know, neurodiversity encompasses a wide range of neurological differences, including autism, ADHD, dyslexia,…

Systems | time management

Smart Time Management Hacks for the Holiday Season

The holiday season is a time of joy, celebration, and togetherness. However, it can also bring about a sense of chaos and overwhelm as we try to juggle numerous responsibilities and commitments. Let’s look at some time management hacks for the holiday season that will help you not only manage your time but also your energy. …