When we talk about time management, we rarely talk about the art of balancing time. When you look at the most efficient, productive people you know, their time management looks like an art form. And for those who are neurodivergent, it might almost appear to be magical, like there’s some secret you’re not let in…
As an executive functions coach, I have seen firsthand how prioritizing and scheduling can have a significant impact on productivity and overall well-being. In a world that caters to neurotypical ways of thinking and functioning, neurodiverse women can face unique challenges when it comes to time management and organization. Prefer to listen rather than read?…
Do you feel overwhelmed, exhausted, and stressed out on a daily basis? You may need to declutter your mind. Just like with decluttering your physical space, decluttering your mind can help you reduce stress, increase productivity, and even improve your overall well-being. In this blog, we will discuss what mind decluttering is, the benefits of…
We all know that time management is key to being productive. However, energy management is an often overlooked piece that can make a huge difference in your ability to prioritize and accomplish your goals. When you have ADHD, anxiety, or other mental health issues, they can severely impact your ability to be productive. Everyone will…