We all know we need to build good habits in our lives in order to find success. Regardless of what kind of success we’re working toward, good habits will help us get there. The problem for most of us is that bad habits tend to be easier to maintain and are sometimes more fun. In…
Understanding habits and how they work can enable us to make the changes we want to make. One of the hardest things I do with my executive function clients is getting them to understand that they can make changes in their lives. They have the power to create the habits they want. People are a…
Everyone needs some easy ways to organize their lives. We know we feel better when things are organized but if you struggle with executive functioning, you might not even know where to start. Why do you struggle with organization? For many people, organization is often the last thing on their minds because they don’t consider…