Working to change your fixed mindset into a growth mindset will have a positive impact on how you approach learning better executive functioning skills.
If your brain loves starting five things and finishing none, you’re in the right place. You’re wired for ideas and momentum, but you need fewer decisions, less switching, and a plan that fits your brain. Batching is that plan. Today, you’ll build a simple batching system that protects your focus, helps you create more in…
Your income zigzags. You sprint when cash gets low, then you coast the second money lands. The dip creeps back in, panic hits, and you sprint again. If this feast-famine cycle sounds familiar, you are not broken. Your brain is chasing urgency, novelty, and quick wins. Stability can feel boring, which breeds delay, which fuels…
Motivation is fickle, but your invoices are not. On the days when your brain feels foggy, you can still move money. This guide gives you a simple system you can run on low-energy days, especially if you have ADHD. You’ll build defaults, choose from a 20-minute money menu, follow a repeatable weekly rhythm, and design…
It’s 2 p.m. You’ve stared at the same proposal for 45 minutes, checked your email six times, reorganized your desk twice, and now you’re convinced your coffee maker needs a deep clean. Does your day ever go like that? If you run a business with ADHD, you don’t have a motivation problem, you have a…
You start the day ready to crush it, then the buzz fades and your list suddenly feels heavy. Nothing is wrong with you. Your brain is just asking for a different approach. You don’t need more motivation. What you need is a system. In this guide, you’ll learn a simple, ADHD-friendly toolkit that keeps you…
You’ve probably been told your whole life to just “try harder” when it comes to impulse control. For many neurodivergent women, that advice comes laced with blame, shame, or guilt. You start to wonder if there’s something wrong with you or if the problem is just a lack of willpower. But what if impulse control…
Perfectionism can feel like a badge of honor, but it’s often the thing holding you back. You might think aiming for “perfect” keeps your standards high, but in reality, it can trap you in a cycle of overthinking and self-doubt. For neurodivergent women, this pressure to get everything just right can feel overwhelming, leading to…
Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, often doesn’t cooperate the way it should. This can make everyday tasks feel insurmountable—especially when the world expects you…
Staying motivated can feel like climbing a mountain when you’re living with ADHD. One moment, you’re bursting with energy, and the next, it’s like all your drive just vanished. Sound familiar? ADHD makes it tough to stick with tasks, no matter how important they are—but that doesn’t mean self-motivation is out of reach. With the…
Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For neurodivergent people, it’s not just about working harder—it’s about working smarter, understanding what truly drives you, and setting up systems that fit the way your mind works. Creating a self-motivation system that’s practical, reliable, and actually helps…