Working to change your fixed mindset into a growth mindset will have a positive impact on how you approach learning better executive functioning skills.
Creating a positive mindset isn’t about overhauling your whole life. It’s about small habits in your lifestyle that will have a big impact. Build habits for a positive mindset to help you live a happier and more fulfilling life. Here are 7 habits to help you develop a positive mindset: 1. Feel good mornings Mornings…
While you might understand the benefits of having a growth mindset, you might be stuck on how to achieve a growth mindset. As I’ve mentioned, for many people, keeping a positive mindset is hard because things don’t always go as planned. Having a growth mindset helps you handle those bumps in the road on the…
A positive mindset is key to making changes in your life. It’s easy to be positive when things are good. If you’re struggling with executive functions, you might also struggle to keep a positive mindset. You are probably working on building and maintaining routines. Creating new habits is difficult, especially if you stumble. Mistakes happen,…
You can use positive affirmations to help you achieve the goals you’ve set for yourself. Affirmations are statements made with confidence about a perceived truth. The thing about affirmations is that they can be positive or negative. And it’s often easier for us to believe negative things about ourselves than to think about positive things….
When we talk about shifting your mindset from fixed to growth, having unshakeable confidence in yourself is a vital tool. If you can learn to believe in yourself, anything is possible. We’re all taught that as kids, yet when we’re grown and actually have the control over our lives to make things happen, we doubt…
For many people who struggle with executive dysfunction, part of the problem is that their brain is chaotic. Thoughts and feelings are all over the place and they can’t find the focus they need to manage their time, prioritize tasks, etc. Learning to instill inner calm will help ease your mind so you can focus…
Positive mindset, law of attraction, manifestation—for some people this sounds like a bad infomercial, but if you put the work in, these things can change your worldview and lead you to the life you want. What does this have to do with improving your executive function skills? Changing how you view life is a long…
One of the keys to keeping a positive mindset is to practice gratitude. What does that mean? Gratitude means that you appreciate something and recognize its value in your life. How does having gratitude lead to a positive mindset? It begins with the appreciation of the things in your life. That leads to a cycle…
If you watch small children, you will see people who act as though they have all the confidence in the world. They don’t know better. Wouldn’t it be great if you could reclaim your confidence you had as a child? As a mom, one thing that always surprised me was the level of confidence I…
If you struggle to meet the goals you have for yourself, improving your motivation might make all the difference. As we work toward self-improvement to get to the life we really want, motivation is key. When things get hard, motivation wanes. How do you improve your motivation so you can reach your goals? Without motivation,…