Executive Functioning and Neurodivergence Course
I'm really excited (and more than a tad nervous) to say that I just launched my FREE Executive Functioning and Neurodivergence course. I created this course as an introduction to the topics and to me as a teacher and coach.
The course consists of 5 modules:
- Module 1 – Understanding Executive Functioning: I explain what executive functioning is and how your neurodivergence affects it
- Module 2 – Developing a Growth Mindset: If you've been reading my blog, you know that I talk about mindset a lot. Knowing that you need to change things to make your life work is one thing, but believing you can make those changes is another. And you need a growth mindset to really improve your skills,
- Module 3 – Time Management & Planning and Module 4 – Attention and Focus: Since this is an introductory course, I don't go deep into all of the EF skills. Instead, I chose a couple to focus on that I think will have the biggest immediate impact on your everyday life if you can improve them.
- Module 5 – Tools and Resources: In this module, I introduce you to some digital resources to help you manage your executive functioning. This module is set up for you to experiment and create an action plan to start working on your executive function skills.
You also get a 46-page downloadable printable workbook for each module.
When you get to the end of the course, the Module 5 Workbook encourages you to check out my membership if you want more executive functioning help. The membership is not live yet (you can look at it but not join) because I haven't started uploading resources yet and I don't want you to pay for nothing. But keep an eye on the blog because I'll announce as soon as the membership is ready to launch.
In the meantime, I'd love to hear your thoughts on the membership and any feedback you have on the course.