We all hate feeling like we’re stuck in a rut. However, you can turn things around by building better habits that support your motivation. Whenever you want to achieve something, building new habits can help you get there. In this article, we’re going to explore how habits can impact your motivation and give you some…
We all have moments in life where we feel stuck and unable to find some forward motion. Figuring out how to get unstuck is hard—especially if you don’t know how you ended up in this position in the first place. Maybe you don’t know what steps to take. Or maybe…you’re struggling to find the motivation….
Decluttering your home can be a big challenge, especially if you have executive dysfunction. But with a few simple decluttering tips, it doesn’t have to be overwhelming! Here are some helpful do’s and don’ts to get you started on the path to an organized and stress-free home. Why Decluttering Won’t Work Decluttering can be incredibly…
You might’ve journaled in the past but didn’t stick with it. It’s time to stop procrastinating and start journaling. Journaling is a powerful tool that can help us gain clarity on our goals and gain the motivation and courage needed to pursue them. In this article, we’ll explore the benefits of journaling as well as…
Finding the motivation to achieve your goals is an elusive thing. Too many people wait for inspiration or motivation when trying to achieve a goal. Imagine if everyone waited for motivation to get work done. I know a lot of writers, and many will say they can’t write until their muse speaks to them. That’s…
Understanding habits and how they work can enable us to make the changes we want to make. One of the hardest things I do with my executive function clients is getting them to understand that they can make changes in their lives. They have the power to create the habits they want. People are a…