Are you struggling with staying motivated to get things done? Executive dysfunction can exacerbate this issue. However, there are some powerful ways to increase motivation to help you stay on task and boost your productivity. In this article, I’ll share some actionable tips and strategies that you can implement. So, whether you’re looking to tackle…
It’s the start of a new year, and with it comes a great opportunity to start fresh. Resetting your mindset to stay motivated and achieve your goals isn’t always easy. Whether you want to make changes to your lifestyle, your career, or your attitude, now is the time to take action. Here are some tips…
As we welcome in the new year, it’s the perfect time to take stock of what healthy habits we want to form and maintain to ensure a healthy life going forward. With the start of a new year, comes a sense of renewal and a chance to start fresh. Prefer to listen instead of read?…
As we near the end of the year, creating good habits should be on your radar instead of focusing on a resolution that you might never achieve. People make resolutions all the time, but they’re really more like wishes. Focusing on building good habits will be much more beneficial for you. Prefer to listen instead…
No matter how much we get done in a day, most of us are always looking for ways to be more productive. We want to be able to do more, better. If you want to increase your productivity, there are steps you can take. Prefer to listen instead of read? Press play below. Even if…
We all know we need to build good habits in our lives in order to find success. Regardless of what kind of success we’re working toward, good habits will help us get there. The problem for most of us is that bad habits tend to be easier to maintain and are sometimes more fun. In…
We talk quite a bit about setting goals as a means to be successful. However, you can’t just set any goals and expect it all to work. Creating and prioritizing the right goals for you at the right time is vital to truly find success. In order to know if you are creating and prioritizing…
Procrastination is something most people have experienced. For some, it’s a habit that negatively affects their life. Here are 5 ways to beat procrastination. Ah, procrastination, my old friend. People think that because I am a teacher and EF coach I would never procrastinate. In fact, I consider myself a master procrastinator. Procrastination is something…