Do you feel overwhelmed, exhausted, and stressed out on a daily basis? You may need to declutter your mind. Just like with decluttering your physical space, decluttering your mind can help you reduce stress, increase productivity, and even improve your overall well-being. In this blog, we will discuss what mind decluttering is, the benefits of…
Although self-care is important year-round, it’s especially important during the cold winter months. Wintertime self-care can be rough, especially for those of us who live in the north or Midwest. Frigid temperatures, gray skies, and early nighttime can take a toll. Prefer to listen instead of read? Press play below. Many people get excited when…
Over the past few years, decluttering and organizing have become very popular. We’ve been told that we need to declutter our life so that we can be happier. We all have different thresholds for what we think cluttered is. When I was a kid, we were simply told to clean up. For some people, that…
Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are many benefits of journaling for everyone, regardless of age. There are so many benefits gained from taking a few minutes each day to record your thoughts, life,…