We all like pretty things, but there are many reasons to color code your planner besides aesthetics. If you’ve ever glanced at other people’s planner pages, you’ve probably noticed many use a color-coding system. After you’ve chosen the best planner for you and have some basic ideas of what to include in it, consider organizing even more by color coding….
Moms are always busy taking care of everyone else. They often forget about themselves. Here’s a guide to self-care for busy moms to help them remember to take care of themselves. The past few years has been difficult for everyone. A few months into the pandemic of 2020, self-care became quite the buzzword. As much…
How can positive affirmations improve your mindset? I’ve talked before about limiting beliefs and the effects of negativity. One of the methods discussed when trying to change your mindset is being more positive. Positive thinking has an effect on most areas of our lives. But the problem is, people don’t know how to do it….
Everyone needs some easy ways to organize their lives. We know we feel better when things are organized but if you struggle with executive functioning, you might not even know where to start. Why do you struggle with organization? For many people, organization is often the last thing on their minds because they don’t consider…
Learning how to support a loved one with ADHD can be challenging. Here are some tips. When most people think of ADHD, they imagine little boys with “excessive energy” who can’t focus in school. While this is one form that ADHD may take, there are as many different types of ADHD as there are people…
On your journey toward a positive mindset, it’s important to protect yourself from negativity. Negativity can seep into your life in many ways, so it’s important to learn to recognize it. Recognizing Negativity It’s never fun to think about your friends, co-workers, or even family members as toxic, and yet, they often can be. When…
I’ve already talked about the differences between a growth mindset and a fixed mindset. In that post, I discuss ways to make that change, but I don’t really talk about the stages of a mindset shift. It’s not like you make the decision to make a mindset shift and BOOM! It’s done. When you want…
In the world of planners, there is an endless amount of information and tips. Figuring out how to choose a planner that you’ll stick with can be daunting. There are options for style and use. Some people get overwhelmed by trying to find one planner to do everything. In those cases, it might make more…
In this beginner’s guide to meditation, you’ll learn the basics of not only how to meditate, but also many of the benefits that meditation provides. Meditation has been around for centuries, but in America, it’s something that has often been given the side-eye. It’s a bit oof woo-woo for some people and for others, they…
Is it time for you to break free from your limiting thought patterns? 9 Limiting Thought Patterns Many people believe that positive thinking and manifestation are important tools that propel us towards our goals. That might be a little too woo-woo for some of you, and we’ll talk about that in later posts. But what…